results

Health & Fitness Pre-Testing

 

Height: 6'2

Weight: 155 lbs

Desired weight for height = 181lbs (24 lbs underweight)

 

VO2 Max = 62.0 ml / kg / min

Aerobic Threshold = 8.0 kph (51% of max)

Lactate Threshold = 11.5 kph (73% of max)

 

These results look to be average, however I will be going back to Peak Centre (http://www.peakcentre.ca/) for a consultation about the results and they will inform me where I stand in terms of how I measure up to average people and professional athletes.