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Shalabhasana – locust pose. Chest stand.

Shalabhasana – locust pose. Chest stand.

Shalabhasana or locust pose. Chest stand Yoga Teacher: Veronika Tulaeva http://veronikatulaeva.com Explanation of technique, preparation exercises and tips how to come to and out the pose correctly. Yoga tutorial for experienced yogis. The Shalabhasana or locust pose is a rack, ...

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