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Chaturanga for Beginners Bootcamp Yoga Pose Tutorial with Raquel Jordan

Chaturanga for Beginners Bootcamp Yoga Pose Tutorial with Raquel Jordan

Chaturanga for Beginners Bootcamp Yoga Pose Tutorial with Raquel Jordan. Learn how to practice Chaturanga dandasana safely and intelligently in this instructional yoga video taught by Raquel Jordan at The Springs in Los Angeles. Chaturanga is often practiced in yoga ...

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Hot Yoga For Beginners – Lotus Pose Tutorial

Hot Yoga For Beginners – Lotus Pose Tutorial

WATCH Hot Yoga For Beginners – Lotus Pose Tutorial – Padmasana is the sitting asana par excellence, but it’s not for everybody. Experienced students can use it as a seat for their daily pranayama or meditation, but beginners may need ...

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