Home » Yoga Videos » Chaturanga for Beginners Bootcamp Yoga Pose Tutorial with Raquel Jordan
Chaturanga for Beginners Bootcamp Yoga Pose Tutorial with Raquel Jordan

Chaturanga for Beginners Bootcamp Yoga Pose Tutorial with Raquel Jordan

Chaturanga for Beginners Bootcamp Yoga Pose Tutorial with Raquel Jordan.

Learn how to practice Chaturanga dandasana safely and intelligently in this instructional yoga video taught by Raquel Jordan at The Springs in Los Angeles. Chaturanga is often practiced in yoga flow, power yoga and vinyasa yoga classes, and strengthens upper back, wrists, shoulders, arms and core muscles.

About Raquel:
Yoga taught Raquel how to love and honor herself. It brings her back to her true essence; keeps her open, clear, strong, centered and relaxed so that she’s functioning at her optimal level.
Connection to the body and breath are key components to her teaching style. She loves incorporating props and walls when implementing the concept ‘power of opposition’.
Raquel holds a 200 hr certification through YogaWorks under the tutelage of Joan Hyman and Carmen Fitzgibbon. She is also trained in restorative/ therapeutic yoga led by Jillian Pransky. Raquel continues to take workshops and intensives which inform her practice and instruction. She teaches classical Raja yoga, including; Alignment based yoga, Vinyasa Flow, Yoga Nidra, Restorative and Guided Meditation.
Website: RaquelJordanYoga.com
Instagram: RaquelJordanYoga

Check out some of our other Yoga Videos here:

Yoga Workout Yoga Flow w/ Gloria Boraquio
https://youtu.be/4_mOELQh9m8
30 Minute Cardio Flow Yoga Workout
https://youtu.be/cRJlOKb_chs
Bikram Yoga inpsired Class with Maggie Grove
https://youtu.be/V5i5Qz2IGJE
Strong Yoga For Beginners Workout
https://youtu.be/xglmLhDppmo
Meditative Bhakti Yoga Flow
https://youtu.be/mQnAvEbDNPg
Cardio Yoga Workout
https://youtu.be/hy-qss2Takg
Yoga Workout 1 hour Yoga For Weight Loss
https://youtu.be/yUtK7v3dsr0
Power Yoga Flow
https://youtu.be/XpGnuK_u4gQ
Bhakti Yoga Class
https://youtu.be/K9scEzgir-8
Yoga for Beginners
https://youtu.be/EaKZ3Xtxf5A

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