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Tree Pose – Vrksasana – Yoga With Adriene

Tree Pose – Vrksasana – Yoga With Adriene

Learn the foundations of Tree Pose (Vrksasana) with Adriene! In this video we break down the details of the posture and work from the ground up and the inside out to find empowerment, strength, stability and balance. A special appearance by Blue the dog too!

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